A Sacred Pause
- Zarria Young

- May 5, 2025
- 5 min read
In a world that obsessed with things being instantaneous and quick the song "Slow Me Down" by Charles Weems is a prophetic call to pause, refocus, and recenter ourselves on God so that we can be fully present with Him. It’s more than just a popular song or TikTok sound; it’s a posture, prayer, and an ask for a readjustment of the heart. This song deeply resonates with any of us who have found ourselves distracted, overwhelmed, or in a place of desiring the presence of God.
DESIRE TO BE PRESENT
“I wanna be present, I wanna be focused, I wanna give You all of my attention, all of my affection” We find ourselves going through the spiritual routines such as reading scripture, attending church, praying, and all the other things we do that are part of our spiritual walk, but in going through them, we are not truly being present with God. We are there physically but our minds are elsewhere racing with a million and one things. Our hearts are not in it. The opening line of the song really embodies a true desire to be with God and not just do things because it is what we are supposed to do, obligation, or because it is routine. I have found myself in that place numerous of times, the busyness of life or the storms of life have a way of getting us to that place. Being present with God is more than quiet time. It should be a lifestyle and a mindset. It is making the decision to not seek God just to get something but to really spend time with Him. It is seeking the one who gives and not just desiring what He gives. It pulls us out of performance into His presence. It pulls us from distraction to devotion.
A DEEP HUNGER
“I wanna be hungry, I wanna be desperate… Yahweh, my desire.” This lyric taps into a foundational truth of walking with Christ which is spiritual hunger is a must. It's the pull of the Spirit man that reminds us that nothing of the world or anything outside of Christ is able to satisfy us. Being desperate is not being weak but understanding the depravity we are in without Him. It is an urgency to be in His presence. It is us declaring that we can’t do life without Him. Sometimes we are only desperate for Him when life gets hectic and we have something we want or need from Him. The beauty in the message of the song is that the hunger is not from a place of panic but a place of passion and being desperate for Him. It comes from a desire to pursue His presence. It is said in Psalm 42:1, “As the deer panteth for the water, so my soul longeth after thee.” This song echoes that scripture.
PRIORITIES
“I don’t wanna move so fast… may You be my first priority.” This is where conviction is strong. Most of us wake up and immediately grab our phone and begin scrolling social media and don’t even acknowledge God first. This lyric is a true confession and a call to realign with God. It truly shows how the course of our day is determined by the things we prioritize. When we get caught up with the hustle and bustle of life, the first thing we give up is the things of God. Slowing down isn’t being lazy, but it’s a step of faith. It takes faith to trust God enough to stop and pause. Matthew 6:33 says “But seek first his kingdom and his righteousness, and all these things will be given to you as well.” When God is first, everything else falls into place.
RECKLESS PURSUIT
“I wanna be reckless, old things abandoned…” This line shifts the negative connotation when we hear the word “reckless”. Recklessness is often seen as irresponsible or dangerous. But in the Kingdom of God, to be reckless in pursuit of Him is to be thriving and living. To get rid of old things is to make the exchange the things of this world for the things of God. We let go of what is eventually going to pass away to gain what is eternal. We trade what is comfortable to become uncomfortable. Paul says in Philippians 3:8, that everything is a loss because of the value that comes from knowing and having Jesus as Lord. When you have experienced the things of God, nothing else can live up to it.
PLEA TO SLOW DOWN
“Slow me down… We don’t wanna miss your presence.” This is the main message of the song. Everything around us is quick and constantly moving, things don’t seem to stop. But God tells us to “Be still and know that I am God” (Psalm 46:10). Slowing down makes space for God. It opens the door for us to have a true encounter with Christ. It declutters our mind, spirit, and life so that we can hear from God. It allows us to see and hear from God. It allows us to recalibrate. When we slow down, we become aware of how close in proximity He really is and has been. We become aware of His hand in and on our life.
FIXING OUR GAZE
“Take my eyes off what’s around, your Spirit’s moving here and now…” Distraction is the easiest way the enemy gets a grip on us. If the enemy can’t break you down, he just keeps you too busy and distracted to notice or take time out for God. This song lyric is an ask for the Lord to help shift focus on Him. It’s asking Him to allow us to look outside of the chaos of life and see Him. When we fix our eyes on Jesus, we are reminded that He is the author of our story, He is the main role in our life. We should not focus on the things we are going through or the circumstances we find ourselves in. Our job is not to determine the outcome but to trust and focus on the one who does control the outcome which is Jesus Christ.
TODAY OVER TOMORROW
“Tomorrow’s calling, but today—I don’t wanna miss your presence.” This hits hard! How many times have me missed things of the present because we are focused on the future or what is to come? We delay a lot of things assuming that we will have the chance for it later. The reality is the only time we are promised is the current. God’s presence is not something that is futuristic, but it’s in the now. He is God with us, Emmanuel. The challenge to live in the now not the future.
PERSONAL ENCOUNTER
“He’s in the room right now… Don’t miss out on the King of kings.” God’s presence isn’t confined to a specific church setting He is everywhere. He is omnipresent. God can not be boxed in. The question becomes “Are you going to pay attention to Him or continue to focus on the busyness of life?
CONCLUSION
“Slow Me Down” is an altar call. It’s place where we make the exchange. It’s a space where striving ends and surrender begins. If your soul has been restless, if you’ve been running on fumes, if you’re tired, if your heart is desperate for something more…let this song be the cry of your heart. Let it be your prayer. It’s not temporary but it is a lifestyle. SLOW DOWN! HE IS HERE! DON’T MISS HIM!
As I conclude, ask yourself these questions:
What areas of your life feel rushed or distracted from God’s presence?
How can you practically slow down your pace this week to make space for stillness and worship?
What things of this world might God be inviting you to let go of in your pursuit of Him?



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